15 Years of Professional Experience – A Safe Space to Heal, Grow & Reconnect

Compassionate Counselling – A confidential and supportive space to explore trauma, anxiety, depression, burnout, addiction, and relationship challenges.

Transformative Sophrology – A gentle yet powerful method combining relaxation, breathing, and guided visualisation to restore balance, energy, and resilience.

Whole-Person Approach – Bringing together therapeutic depth and mind-body practices for lasting wellbeing.

Culturally Sensitive – With a global perspective and bilingual support (French & English), I honour your unique background and life story.

I can support you with:

• Trauma, Anxiety & Depression
• Addiction Recovery & Burnout
• Stress, Fatigue & Pain Management (including Fibromyalgia)
• Sleep & Relaxation
• Relationships & Couple Support
• Confidence, Focus & Inner Strength

Together, we create a path toward healing, clarity, and personal growth.
Your wellbeing matters — take your first step today.